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Your age if you were born in 1980
In 2026 you turn 46. Before your birthday you are 45; after it you are 46. 1980 was a leap year (366 days) and began on a Tuesday. Pew Research Center places 1980 in the Generation X range.
| Milestone | Year |
|---|---|
| 50th birthday | 2030 |
| 60th birthday | 2040 |
| 65th birthday | 2045 |
| 70th birthday | 2050 |
For an exact answer in years, months and days, use the age calculator.
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Frequently asked questions
How old am I if I was born in 1980?
You are 45 or 46 in 2026: 46 once your birthday has passed this year.
Was 1980 a leap year?
Yes, it had 366 days.
What generation is 1980?
Pew Research Center places 1980 in the Generation X range.